Weigh In record (no journal entry) for 17 October 2022
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118.8 kg
Lost so far: 0 kg.
Still to go: 118.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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512 kcal
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Fat: 20.20g | Prot: 14.56g | Carbs: 59.18g.
Breakfast: Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch, Nescafe Gold Blend, Clover Full Cream Fresh Milk. Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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CindyLeeA's Weight History
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