Weigh In record (no journal entry) for 02 September 2022
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75.8 kg
Lost so far: 3.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1475 kcal
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Fat: 61.13g | Prot: 68.21g | Carbs: 32.64g.
Breakfast: Xylitol, Nestle Dessert Cream, Coffee. Lunch: Bacon, Nestle Dessert Cream, Coffee, Xylitol. Dinner: Sauvignon Blanc Wine , Chicken Thigh, Chicken Drumstick, Tomatoes. more...
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Losing 0.1 kg a Week
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Midnight muncher's Weight History
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