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Well, here we are again. Think I'll just bullet point the reason why.
*OBVIOUSLY terribly overweight. This is the most I've ever weighed, and I don't like it.
*OBVIOUSLY affecting my health. I just read that losing one pound--ONE POUND! will take FOUR pounds of stress off my knees. I am in continual pain, and I'm certain this is a big cause.
*Class reunion next year.
*Clothes I want to wear (my first NSV will be new underwear!)
*Too many meds. Getting to goal weight (good God, I need to lose an entire person) will cut them down considerably.
*Most of all: I want to like the way I look, and I want to fall into my husband's arms again, eagerly.
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116.4 kg
Lost so far: 0 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1533 kcal
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Fat: 79.76g | Prot: 74.52g | Carbs: 154.22g.
Breakfast: Larabar Cherry Pie. Lunch: Lewis Bake Shop Cinnamon Keto, Poached Egg. Dinner: Kroger Mild Cheddar Cheese Shredded, Whole Wheat Tortilla. Snacks/Other: Kroger Apple Pie. more...
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Gaining 0.1 kg a Week
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