Weigh In record (no journal entry) for 16 October 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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420 kcal
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Fat: 28.65g | Prot: 20.02g | Carbs: 21.25g.
Breakfast: Яшкино Вафли Шоколадные, Огурец (с Кожурой), Царицыно Колбаса Докторская с Натуральным Молоком, Яичница, Помидоры, Кофе. more...
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Gaining 2.1 kg a Week
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Natalya _Smirnova's Weight History
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