|
I always fluctuate between 141 and 138. I'm not going to track the rest of the day, because my family and I are going to the fair for the first time and we'll be eating different foods there. I'm going to try to be not too bad. Lol
|
64.0 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
338 kcal
|
Fat: 5.50g | Prot: 14.00g | Carbs: 66.20g.
Breakfast: Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes Dark Chocolate, Sugar, International Delight Pumpkin Pie Spice Coffee Creamer, Sugar. more...
|
Gaining 0.1 kg a Week
|