Weigh In record (no journal entry) for 20 October 2014
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94.5 kg
Lost so far: 18.7 kg.
Still to go: 31.0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2014:
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1549 kcal
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Fat: 112.13g | Prot: 109.40g | Carbs: 11.28g.
Breakfast: Daisy Sour Cream, Lamb, Feta Cheese. Lunch: Cheddar Cheese. Dinner: Land O'Lakes Unsalted Sweet Butter, Broccoli, Daisy Sour Cream, Meijer pot roast. more...
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Losing 3.2 kg a Week
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Deborahg382's Weight History
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