Weigh In record (no journal entry) for 15 October 2022
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70 kg
Lost so far: 31.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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505 kcal
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Fat: 22.88g | Prot: 12.10g | Carbs: 70.95g.
Breakfast: Butter , Woolworths Mini All Butter Croissants, Pears , Almond Bread, Peaches . Elevenses: Apricots , Plums . more...
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Gaining 2.8 kg a Week
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melissanaude's Weight History
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