Mailula Abby's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

86.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

595 kcal

Fat: 27.34g | Prot: 53.88g | Carbs: 29.03g. Lunch: Fried Egg , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Chicken Breast Meat (Fried, Cooked) , Stir Fried Vegetables. more...

2656 kcal

Exercise: Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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Mailula Abby's Weight History

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Mailula Abby's Journal, 13 Aug 20

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Mailula Abby's Weight History