Weigh In record (no journal entry) for 13 October 2022
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82.4 kg
Lost so far: 3.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1081 kcal
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Fat: 61.60g | Prot: 85.33g | Carbs: 52.38g.
Lunch: Woolworths Medium Fat Mozzarella Cheese, Cooked Broccoli (from Fresh), Salsa, Green Leaf Lettuce , Woolworths Prego Chicken Breast Fillets. Dinner: Woolworths Cottage Pie with a Buttery Mash. Snacks/Other: Lindt Dark Chocolate, Canderel Sweetener, Coffee with Milk, Biltong, Simba Salted Peanuts, Woolworths Strawberries. more...
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Losing 5.6 kg a Week
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Mailula Abby's Weight History
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