|
Whittling it away again.
|
98.4 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
489 kcal
|
Fat: 17.32g | Prot: 40.52g | Carbs: 56.35g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Mr. Tortilla Multigrain Tortilla, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Publix Fat Free Cottage Cheese, Nellie's Free Range Eggs (50g), White Grapes, La Banderita Carb Counter Street Taco, Sunset Grape Tomatoes, Mushrooms. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|