Weigh In record (no journal entry) for 13 October 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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529 kcal
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Fat: 33.18g | Prot: 19.19g | Carbs: 37.70g.
Breakfast: Кофе, Хлебный Спас Печенье со Злаками, Ермолино Блины с Мясом, Черкизово Сосиски Молочные Гост, Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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Natalya _Smirnova's Weight History
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