Weigh In record (no journal entry) for 13 October 2022
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
867 kcal
|
Fat: 40.64g | Prot: 46.04g | Carbs: 77.92g.
Breakfast: McDonald's Латте Средний, Лаваш, Сыр Гауда. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corystuvach's Weight History
|