Weigh In record (no journal entry) for 13 October 2022
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143 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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274 kcal
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Fat: 3.30g | Prot: 19.20g | Carbs: 43.27g.
Breakfast: I&J Deep Water Hake, Sushi Rice, Seaweed. more...
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Mookie M's Weight History
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