Mookie M's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
120 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
2720 kcal Fat: 152.27g | Prot: 107.88g | Carbs: 225.60g.   Breakfast: Tea with Milk and Sugar, Woolworths Smoked Chicken Viennas, Woolworths Smoked Chicken Viennas, Cucumber, Cucumber, Cucumber, Cucumber, Feta Cheese, Couscous (Cooked). Lunch: Woolworths Beef Sausage Roll, Feta Cheese, Cucumber (with Peel), Woolworths Smoked Chicken Viennas, Woolworths Smoked Chicken Viennas, Woolworths Smoked Chicken Viennas, Couscous (Cooked). Dinner: Lancewood Full Cream Processed Cheddar Cheese Slices, Lancewood Full Cream Processed Cheddar Cheese Slices, Albany Everyday White Bread, Bockwurst. Snacks/Other: Milk Chocolate, Bakers Romany Creams (2). more...

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Mookie M's Weight History


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