Kimoné's Journal, 11 Oct 22

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Weigh In record (no journal entry) for 11 October 2022

102 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 October 2022:

1538 kcal

Fat: 59.76g | Prot: 116.66g | Carbs: 140.66g. Breakfast: Coffee with Milk and Sugar. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Corn on The Cob with Butter , Cucumber (with Peel) , Tomatoes, Pineapple . Snacks/Other: Ice Cream Cone, Tea with Milk and Sugar, Steri Stumpie Cream Soda, Droewors. more...

2606 kcal

Exercise: Sleeping - 1 minute, Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours and 39 minutes. more...

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Kimoné's Weight History

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Kimoné's Journal, 11 Oct 22

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Kimoné's Weight History