Weigh In record (no journal entry) for 11 October 2022
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113.2 kg
Lost so far: 23.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1644 kcal
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Fat: 58.17g | Prot: 63.84g | Carbs: 231.22g.
Breakfast: Bananas , Smucker's Strawberry Jam, King's Hawaiian Original Hawaiian Sweet Sliced Bread, Farmer John Thick Cut Premium Bacon. Lunch: Parmesan Cheese (Grated) , Farmer John Thick Cut Premium Bacon, Penne, Prego Traditional Spaghetti Sauce. Dinner: Marketside Caesar Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Pineapple , Blueberries , Pillsbury Chocolate Chip Cookie Dough. more...
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Gaining 0.3 kg a Week
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AuntSinge's Weight History
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