Weigh In record (no journal entry) for 11 October 2022
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50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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795 kcal
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Fat: 35.16g | Prot: 36.62g | Carbs: 75.59g.
Breakfast: 2% Fat Milk. Dinner: Cream Cheese, Bacon, Lettuce and Tomato Sandwich with Spread, Cooked Carrots, Mashed Potatoes (Whole Milk and Margarine Added), Beef Burgundy (Beef Bourguignonne), Mott's Clamato Juice. more...
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Gaining 2.9 kg a Week
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baggins12's Weight History
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