Weigh In record (no journal entry) for 10 October 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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312 kcal
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Fat: 6.74g | Prot: 20.33g | Carbs: 40.95g.
Dinner: Stewed Tomatoes (Canned), Egg (Whole) , Rhodes Black Beans in Brine. more...
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Gaining 0.2 kg a Week
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tinizeharper's Weight History
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