Weigh In record (no journal entry) for 10 October 2022
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170.5 kg
Lost so far: 0 kg.
Still to go: 86.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1360 kcal
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Fat: 63.35g | Prot: 83.75g | Carbs: 111.94g.
Lunch: Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara, Cuties Clementines. Dinner: Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara, Trader Joe's English Cucumber, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dill Cucumber Pickles, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Great Value Dried Cherries, Water, Tea (Brewed, Decaffeinated). more...
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Losing 6.4 kg a Week
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Miss Jane Austen's Weight History
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