Weigh In record (no journal entry) for 10 October 2022
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83 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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206 kcal
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Fat: 7.70g | Prot: 13.78g | Carbs: 19.31g.
Breakfast: Cherry Tomatoes, Cucumber, Pink Salmon (Drained Solids, Canned), Kiri Medium Fat Cream Cheese, Light Rye Wholegrain Crispbread. more...
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Losing 0.1 kg a Week
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MarleneMuller's Weight History
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