Weigh In record (no journal entry) for 09 October 2022
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1109 kcal
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Fat: 42.49g | Prot: 47.29g | Carbs: 21.60g.
Breakfast: Bacon, Scrambled Egg . Dinner: Beef Steak. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Sparkling Wine, Sauvignon Blanc Wine . more...
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Losing 0.7 kg a Week
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Mailula Abby's Weight History
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