Weigh In record (no journal entry) for 07 October 2022
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84.8 kg
Lost so far: 10.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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161 kcal
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Fat: 10.76g | Prot: 12.91g | Carbs: 1.96g.
Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg . more...
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Losing 0.2 kg a Week
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mmakala1's Weight History
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