|
Tips on how to lose thigh fat please??😪🙏🏻
|
64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1548 kcal
|
Fat: 76.80g | Prot: 62.74g | Carbs: 116.44g.
Breakfast: Coffee with Milk, Boiled Egg. Lunch: Cupcake Cake without Icing, Boiled Egg, Cheese Spread, Albany Ultima Kilojoule Controlled Brown Bread, Enterprise French Polony, Jalapeno Peppers . Dinner: Enterprise Back Bacon. Snacks/Other: Canderel Wonder Crispy, Amajoya Original Creamy Toffee, Coffee with Milk, Green Tea. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geraldinebester1611's Weight History
|