Weigh In record (no journal entry) for 03 October 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2022:
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1091 kcal
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Fat: 70.57g | Prot: 63.58g | Carbs: 51.69g.
Lunch: Daiya Homestyle Ranch, Costco Seasoned Rotisserie Chicken, Cucumber (with Peel), Cos or Romaine Lettuce, Cello Grana Padano Cheese, Tre Stelle Feta, President's Choice Raw Sunflower Seeds, Celery. Dinner: Peaches, President's Choice 0% Greek Yogurt - Plain, President's Choice Raw Sunflower Seeds, Vanilla Extract, Cinnamon. Snacks/Other: President's Choice Raw Sunflower Seeds, Herbal Tea. more...
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Gaining 0.1 kg a Week
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meonadiet's Weight History
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