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Yay 😀 Start date 5/24 155lbs Goal reached today 10/6 - down 25 lbs.
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59.0 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1066 kcal
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Fat: 42.04g | Prot: 52.75g | Carbs: 148.08g.
Breakfast: Bananas , Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. Dinner: Rotisserie Chicken (Skin Not Eaten), Kroger Sweet Chili Sauce, Cooked Mushrooms, Yellow Onions (Sauteed) , Cooked Turnip, Sweet Potato, Cooked Broccoli (from Fresh). Snacks/Other: Smartfood Movie Theater Butter Popcorn, Trader Joe's Beef Jerky, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 0.2 kg a Week
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 Comments
Congratulations lessfluffy. What a agreat achievement 👏👏👏🌻🌻🌻
06 Oct 22 by member: ginome
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ginome, Thank You, I'm feeling pretty good about it.
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ImalittleLESSfluffyNOW's Weight History
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