Weigh In record (no journal entry) for 05 October 2022
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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125 kcal
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Fat: 0.41g | Prot: 1.47g | Carbs: 31.27g.
Snacks/Other: Grapefruit (Pink and Red and White) , Granny Smith Apples, Red Bull Sugar Free, Sweeteners (Saccharin) , Coffee. more...
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Losing 0.0 kg a Week
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