Weigh In record (no journal entry) for 04 October 2022
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110.0 kg
Lost so far: 0.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1438 kcal
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Fat: 39.50g | Prot: 25.40g | Carbs: 251.40g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Old Keg Premium Butterscotch Beer, Oumi Sushi Krispy Krab Roll. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt. more...
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Gaining 1.6 kg a Week
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jeannieselby's Weight History
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