Magdaleen87's Journal, 04 Oct 22

i wonder i started gym at home my muscles is sore can it because of the exercise to put on scale
86.9 kg Lost so far: 12 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.
Gaining 4.9 kg a Week

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Jip! Muscles tear and retain water to "heal".  
04 Oct 22 by member: Elana27
Thanks 
04 Oct 22 by member: Magdaleen87

     
 

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