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first day✌️
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97.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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701 kcal
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Fat: 18.69g | Prot: 22.40g | Carbs: 117.57g.
Breakfast: Pisang Kepok Rebus, Gula, Energen Energen, Telur, Roti Putih. Snacks/Other: Kacang Tanah, Yogurt Polos, Pepaya. more...
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Losing 0.0 kg a Week
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martasuryani's Weight History
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