Weigh In record (no journal entry) for 01 October 2022
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95.4 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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930 kcal
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Fat: 53.00g | Prot: 62.00g | Carbs: 46.00g.
Dinner: Applebee's Steamed Broccoli, Applebee's Garlic Mashed Potatoes, Applebee's Shrimp ‘N Parmesan Sirloin. more...
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Gaining 0.0 kg a Week
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gloverlatasha001's Weight History
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