Weigh In record (no journal entry) for 01 October 2022
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77.1 kg
Lost so far: 3.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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325 kcal
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Fat: 19.25g | Prot: 12.50g | Carbs: 38.50g.
Breakfast: Skippy Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Kellogg's All-Bran Original. more...
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Gaining 3.8 kg a Week
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Revaudrey's Weight History
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