Weigh In record (no journal entry) for 29 September 2022
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1109 kcal
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Fat: 28.78g | Prot: 122.69g | Carbs: 94.44g.
Lunch: Sandía, Sbelt Queso Fresco Light, Pechuga de Pollo a la Plancha, Cebollas Rojas, Pepino (Pelado), Tomates, Clara de Huevo, Huevo, Lechuga. Dinner: Cebollas, Lechuga, La Negrita Gelatina Diet, Pechuga de Pollo a la Plancha, Clara de Huevo, Sbelt Queso Fresco Light, Pepino (Pelado). Snacks/Other: La Negrita Gelatina Diet, Yogurt $Lim Gloria, Plátano, Almendras, Hershey's Special Dark 73%. more...
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Losing 2.1 kg a Week
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AgenteMorgan's Weight History
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