Weigh In record (no journal entry) for 29 September 2022
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59.1 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1196 kcal
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Fat: 62.60g | Prot: 60.42g | Carbs: 127.49g.
Breakfast: Rojo's Tomatillo Avocado Salsa, Calavo Avocado, Egg White , Egg, Bananas, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Kroger Fresh Mozzarella Cheese Slices, Prego Pizza Sauce (Pizzeria Style), Master Choice White Flour Wraps, Parmesan Cheese (Grated), Hormel Turkey Pepperoni 70% Less Fat. Dinner: Cooked Beets, Cooked Chard (Fat Not Added in Cooking), Kitchens Of India Spinach with Cottage Cheese and Sauce, Sweet Potato, Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps, Tomatoes. Snacks/Other: Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 0.6 kg a Week
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ImalittleLESSfluffyNOW's Weight History
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