Weigh In record (no journal entry) for 29 September 2022
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117.7 kg
Lost so far: 0 kg.
Still to go: 117.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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585 kcal
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Fat: 18.50g | Prot: 20.56g | Carbs: 70.78g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Stork Country Spread Medium Fat, Sugar, Jungle Oats. Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk. more...
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Gaining 1.4 kg a Week
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CindyLeeA's Weight History
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