Weigh In record (no journal entry) for 11 October 2014
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95.2 kg
Lost so far: 18.1 kg.
Still to go: 31.7 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2014:
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993 kcal
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Fat: 93.58g | Prot: 31.87g | Carbs: 5.67g.
Breakfast: Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: Green Olives, Hormel Corned Beef, Macadamia Nuts, Philadelphia Original Cream Cheese. Dinner: Land O'Lakes Unsalted Sweet Butter (Half Sticks), Organic Valley Heavy Whipping Cream. Snacks/Other: Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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Deborahg382's Weight History
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