Weigh In record (no journal entry) for 27 September 2022
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75.9 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1215 kcal
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Fat: 41.98g | Prot: 59.17g | Carbs: 155.17g.
Breakfast: Blueberries , Woolworths Fat Free Plain Yoghurt, Bananas , Lemon, Raspberries , Herbalife Summer Berries Shake Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix. Lunch: Peanut Butter Sandwich. Dinner: Woolworths Low Fat Plain Yoghurt, Pita Bread, Onions , Celery , Cooked Mushrooms (Canned), Carrots , Herbalife Formula 1 Shake Mix Chocolate . more...
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Losing 0.4 kg a Week
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chynellallner's Weight History
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