Weigh In record (no journal entry) for 27 September 2022
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80 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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565 kcal
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Fat: 21.65g | Prot: 33.24g | Carbs: 55.07g.
Breakfast: Coffee with Milk and Sugar. Lunch: B-Well Reduced Oil Mayonnaise, Roasted Vegetables, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Cream Cheese , Bakers Provita, Clicks Smartbite Fruit Jellies. more...
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Losing 0.5 kg a Week
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EmmaS06%'s Weight History
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