Weigh In record (no journal entry) for 26 September 2022
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163.5 kg
Lost so far: 2.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1280 kcal
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Fat: 56.50g | Prot: 92.00g | Carbs: 111.84g.
Lunch: Ham wrap, Wegmans Green Seedless Grapes, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Great Value Tomato Ketchup, Bob Evans Mashed Potatoes Singles\, Perdue Boneless Skinless Chicken Thighs. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Kraft Wheat Thins Reduced Fat, Hillshire Farm Oven Roasted Turkey Breast. more...
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4943 kcal
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Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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ChelsieD's Weight History
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