Weigh In record (no journal entry) for 26 September 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1385 kcal
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Fat: 85.06g | Prot: 80.39g | Carbs: 73.00g.
Breakfast: Bananas . Lunch: Deep Fried Potato French Fries (from Fresh), Pork Spareribs (Whole) . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Xylitol, Reduced Fat Cappuccino. more...
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Losing 0.9 kg a Week
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Kelly.h 2.0's Weight History
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