mandyduplessis's Journal, 26 Sep 22

PMS + Anniversary + National Braai Day = Happy Calories... Mondays are for starting over right 😂
59.1 kg Lost so far: 18.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
979 kcal Fat: 41.53g | Prot: 39.22g | Carbs: 112.16g.   Breakfast: Blueberries , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Vanilla Extract , Egg (Whole) , Banana, Pick n Pay Full Cream Fresh Milk, Tiger Rolled Oats. Lunch: Boiled Egg, Fry's Curry Pies, Knorr Light Greek Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
Gaining 0.7 kg a Week

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mandyduplessis's Weight History


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