Weigh In record (no journal entry) for 24 September 2022
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89.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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9563 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 4 hours, Apple Health - 20 hours. more...
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Losing 1.3 kg a Week
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LNRdewee82's Weight History
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