Weigh In record (no journal entry) for 24 September 2022
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72.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1498 kcal
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Fat: 123.50g | Prot: 73.93g | Carbs: 24.24g.
Breakfast: Simple Truth Peanut Butter Protein Balls, Mayonnaise , Woolworths Smoked, Skinless Chicken Viennas, Cream Cheese , Cheddar Cheese , Butter , Egg (Whole) , Health Connection Wholefoods Almond Flour , Avocados . Lunch: Buttanutt Roasted Macadamia Nut Butter, Simple Truth Lactose Free Plain Double Cream Yoghurt, Cauliflower Rice, Lamb Chop. Snacks/Other: Schweppes Soda Water. more...
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Gaining 8.4 kg a Week
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skinnybalinky's Weight History
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