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Restarting after a very long time away. Setting smaller goal to start with.
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117.4 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2022:
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1514 kcal
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Fat: 71.25g | Prot: 79.48g | Carbs: 149.96g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Clovis Farms Organic Super Smoothie. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Caesar Dressing , Clarified Butter Ghee, Kirkland Signature Farmed Atlantic Salmon, Earthbound Farm Organic Spring Mix. Dinner: Bananas , ZOA Energy Drink Zero Sugar, Act II 94% Fat Free Butter Microwave Popcorn. Snacks/Other: Gala Apples, Bananas . more...
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 Comments
I just did the same. Welcome back 🙂
23 Sep 22 by member: halloweenjunkie27
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Welcome back to you too! Good luck :)
I know how hard it is starting again - you can do it!
25 Sep 22 by member: myhealthmakesmylife
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myhealthmakesmylife's Weight History
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