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by the Gods!! not only did i have 1200 roughly calories yesterday, im starting to only eat during daytime hours to help with depression.
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83.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1560 kcal
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Fat: 90.24g | Prot: 67.29g | Carbs: 127.42g.
Breakfast: Clover Valley Chocolate Flavored Syrup, Clover Valley Honey, Smucker's Strawberry Jelly, Clover Valley Creamy Peanut Butter, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Dinner: Ranch Salad Dressing , Hooters Fried Pickles, Slim Chickens Buffalo Chicken Wrap, Slim Chickens Macaroni & Cheese (Regular). more...
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Losing 1.0 kg a Week
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