Weigh In record (no journal entry) for 23 September 2022
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96.6 kg
Lost so far: 16.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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375 kcal
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Fat: 11.09g | Prot: 37.57g | Carbs: 33.19g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Coffee, Great Value Cream Cheese Spread, Bays Original English Muffin. more...
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Gaining 6.4 kg a Week
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davidsprincess's Weight History
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