Weigh In record (no journal entry) for 23 September 2022
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83.5 kg
Lost so far: 18.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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705 kcal
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Fat: 36.70g | Prot: 47.00g | Carbs: 45.00g.
Breakfast: Woolworths BBQ Chicken Sliders, Pick n Pay Large Eggs. more...
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Gaining 0.3 kg a Week
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AimeexMay's Weight History
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