|
Reminder to self - weight fluctuations are normal..
|
56.3 kg
Lost so far: 8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1080 kcal
|
Fat: 36.97g | Prot: 60.36g | Carbs: 125.52g.
Breakfast: Strawberries (Unsweetened, Frozen), Bananas , PnP Fat Free Milk, Lifestyle Food Pure Hydrolyzed Collagen, Biogen Diet Protein Shake, Yum Yum Caramel Crunch. Lunch: Thick Crust Cheese Pizza. Snacks/Other: Morning R Coffe. more...
|
Gaining 0.5 kg a Week
|
 Comments
That's true. keep on shining
23 Sep 22 by member: graieleyz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|