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Kilo almamak da bir başarı 😊😂
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2190 kcal
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Fat: 96.85g | Prot: 91.89g | Carbs: 252.25g.
Breakfast: Nektarin, Acur, Torku Doğal Süt, Çerezya Ceviz İçi, Eti Lifalif Yulaf Ezmesi. Lunch: Çoban Salatası, Ayran, Çiğ Köfte. Dinner: Dana Kavurma, Beyaz Ekmek, Menemen. Snacks/Other: Acur, Milka Chocolate Dessert. more...
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Losing 0.1 kg a Week
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 Comments
Benjm için başarısızlık 😄
21 Sep 22 by member: ahmet albay
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Haklısın. Senin dert de ayrı tabi 😊
21 Sep 22 by member: Doctor_strange
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Doctor_strange's Weight History
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