davidsprincess's Journal, 20 Sep 22

same. Hoping for gym time soon if work and life slow a bit.
95.6 kg Lost so far: 17.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
2023 kcal Fat: 99.15g | Prot: 73.73g | Carbs: 245.35g.   Breakfast: Coffee, Bays Original English Muffin, Great Value Cream Cheese Spread. Lunch: McDonald's French Fries (Large) , McDonald's Quarter Pounder with Cheese. Dinner: Casa Valdez Tortilla Chips, Aunt Millie's Live Carb Smart Hotdog Buns, Applegate Farms Natural Big Apple Hot Dogs. Snacks/Other: Toll House Chocolate Chip Cookie. more...
2378 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Hoping it works out soon for you. Vitamin G is required! 🏋️‍♀️😊 
20 Sep 22 by member: TomLong
💚💛💜 
20 Sep 22 by member: shirfleur 1
you will rearrange and get there soon 
20 Sep 22 by member: HCB

     
 

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davidsprincess's Weight History


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