Weigh In record (no journal entry) for 18 September 2022
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72 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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907 kcal
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Fat: 45.42g | Prot: 37.10g | Carbs: 85.22g.
Breakfast: PnP No Name Butterfly Popcorn Kernels , Oil Popped White Popcorn, Granny Smith Apples. Lunch: Hard-Boiled Egg , Padkos Roasted & Salted Peanuts. Snacks/Other: Oranges . more...
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Losing 0.1 kg a Week
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Wanderlustee's Weight History
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